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The single most effective way to increase your supply!

2020-08-13T06:24:58+10:00August 13th, 2020|Common Breastfeeding Challenges, Creative Breastfeeding, Low Supply and Relactation|

I've written a lot about low supply over the years. How to increase supply, how to drop supplements, myths surround low milk supply...and how YES, low supply is actually A THING! However there is something that drives me bonkers when it comes to low supply advice. Every day I speak with women around the world [...]

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How can I make my breastmilk rich and nutritious?

2019-02-01T12:09:53+10:00June 19th, 2018|Creative Breastfeeding|

I just read an article and let me tell you, I had to actually take some time to stop myself from screaming at the computer. This article claimed that they had all of the steps you need to take to make the "best recipe" for breastmilk. This is not only completely misleading, it's in my [...]

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Have you been told to supplement? 8 Crucial steps to take after a recommendation to supplement…

2019-05-30T09:06:46+10:00July 21st, 2015|Common Breastfeeding Challenges, Low Supply and Relactation|

I recently saw a young couple for a breastfeeding consult. They were here with their first baby who was about 4 months old. They had just recently been to see a doctor. During the 15 minute appointment the doctor looked at the baby’s weight gain from the last time the baby had been weighed and [...]

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