Common Breastfeeding Challenges

How to monitor your baby’s growth, wellbeing and breastfeeding IN ISOLATION!

2020-04-19T15:36:58+10:00April 8th, 2020|Common Breastfeeding Challenges, Creative Breastfeeding|

Recently I had a virtual consultation with a woman who lives in New York. She is currently in one of the worst "hot spots" of COVID-19 in the USA and has just given birth to a baby a couple of week ago. She has been self-isolating for the past 3 weeks with her husband, two [...]

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What to do when your baby won’t latch

2020-03-27T08:38:36+10:00March 11th, 2020|Breastmilk and Formula, Common Breastfeeding Challenges, Creative Breastfeeding, Cup Feeding, Low Supply and Relactation, Tongue/Lip Ties and Breastfeeding|

When we have our babies and are planning to breastfeed, it can be heartbreaking and frustrating when our baby just won't latch on. Mothers will often think, "What is wrong with me?! What am I doing wrong?" However, there are many different things to consider and important steps to take if you find yourself in [...]

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Do I REALLY have to worry about foremilk and hindmilk?

2019-12-18T15:02:46+10:00December 18th, 2019|Common Breastfeeding Challenges, Creative Breastfeeding|

"You have to wait and let your breasts fill up for three hours before you feed again. If you feed them too quickly then your milk won't be fatty enough." "Your milk is too watery. That's why your baby isn't gaining enough weight." "Your baby isn't getting enough of the hindmilk." "Your baby is too [...]

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Breastfeed, pump, top-up. Tips for “Triple feeding” and how to eventually stop.

2019-11-15T14:35:03+10:00November 15th, 2019|Breastmilk and Formula, Common Breastfeeding Challenges, Creative Breastfeeding, Low Supply and Relactation|

"Your baby is losing weight so you need to do the following: breastfeed, pump and then top your baby up with that pumped milk."   This is the most common advice women received when their baby is not gaining enough weight. It's called "triple feeding" ...sounds fun doesn't it?!     NOT. There are many challenges that [...]

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My baby breastfeeds to sleep…how will I ever be able to leave them?

2019-10-17T14:02:25+10:00October 17th, 2019|Attachment Parenting, Breastfeeding Videos, Common Breastfeeding Challenges, Creative Breastfeeding, Sleep Challenges|

"Will I ever be able to leave my baby?! I'm the only one who can put them to sleep!" I completely understand the anxiety surrounding this. Most of us in the early days can ignore the naysayers who tell us to, "stop creating bad habits" and we happily continue to breastfeed our babies to sleep. [...]

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How do I introduce a bottle to my breastfed baby? And do I have to just in case?

2019-08-02T12:44:06+10:00August 2nd, 2019|Common Breastfeeding Challenges, Creative Breastfeeding, Cup Feeding|

How do you introduce a bottle to a breastfed baby? And do you have to introduce on "just in case" they need it in the future? There are lots of different things you have to think about including if/or how frequently you'll be separated from your baby, your baby's age, and whether or not you [...]

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4 Myths that can derail your breastfeeding journey!

2019-05-13T12:03:57+10:00February 28th, 2019|Common Breastfeeding Challenges, Creative Breastfeeding, Low Supply and Relactation, Sleep Challenges|

I recently had a consultation with someone who has received some very outdated and simply incorrect advice from her health care professionals. Unfortunately what she was told is not uncommon for women to hear and I felt as though it was time for some Milk Meg MYTH BUSTING!!...MYTH #1 Your baby should be able to [...]

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The Milk Meg’s Guide on healing and preventing mastitis

2019-06-10T10:30:11+10:00April 14th, 2018|Common Breastfeeding Challenges, Creative Breastfeeding, Mastitis and plugged ducts|

I have had mastitis twice and each time I felt like I was dying. I was breastfeeding my third little boy (Mini The Milk) for over two years before I got my first bout of it. At that point I had breastfed for a total collective of 8 years [...]

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How to be a new breastfeeding mother without losing your shit…

2019-02-01T12:15:06+10:00December 19th, 2017|Attachment Parenting, Common Breastfeeding Challenges, Creative Breastfeeding, Sleep Challenges, Tips to Settle Your Baby|

Often times we feel overwhelmed because we don't know what to expect! We are told 5,694 different ways to do things as a mother and then we're given unrealistic expectations of what babies do. So here IS what to expect with your new breastfed baby... Spend the first few weeks (the first month preferably) just hanging [...]

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Why can’t she make enough breastmilk for her baby?

2019-06-06T10:01:18+10:00November 1st, 2017|Common Breastfeeding Challenges, Low Supply and Relactation|

This post is something I have been thinking about for a long time and feel as though it's time for a discussion about low milk supply as it is desperately needed and long overdue. There are a few things that I repeatedly see written in comments on Facebook...including my own page (unfortunately). These include: "You [...]

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How breastfeeding saved me from post partum depression…

2019-02-01T12:16:02+10:00October 19th, 2017|Common Breastfeeding Challenges|

Breastfeeding can be challenging and many of us experience advice along the lines of, "Just wean!" or "Why are you putting yourself through this, just give your baby some formula" while we are working through these challenges. For many of us though, breastfeeding actually helps us (and our babies) and we not only choose to [...]

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This morning he wouldn’t hug me…

2017-08-24T22:01:19+10:00August 24th, 2017|Attachment Parenting, Common Breastfeeding Challenges|

This morning as my five year old (youngest of three boys) stumbled out of bed into the kitchen, he gave me a sideways glance and as I walked up saying, "Good morning!" with my arms outstretched to hug him, he turned the other way and walked into the living room. "Where is Tim Tam" he [...]

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Does breastfeeding cause cavities?

2017-07-24T09:36:22+10:00July 4th, 2017|Common Breastfeeding Challenges, Is It Safe...|

Going crazy all over the mainstream media and social media is an article that everyone is freaking out about (and FYI I would have been too as a new mother) about breastmilk "causing" cavities. They stated that "Prolonged breastfeeding increases the risk of having dental caries." Not only does this not make any sense whatsoever [...]

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4 common myths around supplementing a breastfed baby…

2019-03-04T11:27:07+10:00May 11th, 2017|Breastmilk and Formula, Common Breastfeeding Challenges, Low Supply and Relactation|

*Just as with any article you see online, this is not medical advice specifically for you! This is for general information ONLY. It is important to work with your own doctor and IBCLC when assessing your baby's intake.* The myths surrounding breastmilk supply and supplementation keep spreading among social media, scaring women along the [...]

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An open letter to the mother who has (or wants) it all…but is going fucking insane in the process

2017-07-24T09:36:25+10:00March 8th, 2017|Attachment Parenting, Common Breastfeeding Challenges, Creative Breastfeeding|

An open letter to the mother who has (or wants) it all...but is going fucking insane in the process, I was born in 1980. This meant that I grew up with a mother who worked outside of the home. I had parents who encouraged me to go to college and get an education. I had [...]

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The art of just “being” with your child…

2017-07-24T09:36:25+10:00February 1st, 2017|Attachment Parenting, Common Breastfeeding Challenges, Creative Breastfeeding, Tips to Settle Your Baby|

We all have heard the term, "skin-to-skin" and will often first hear this when we are pregnant. "Don't forget to do skin-to-skin after your baby is born!" Of course tell this to someone in the HOT Queensland, Australian weather (where I live) and they might want to cry. Breastfeeding a baby in 40 (104) degree weather [...]

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How we are failing breastfeeding women and their babies…

2019-05-14T09:21:22+10:00November 22nd, 2016|Common Breastfeeding Challenges, Tongue/Lip Ties and Breastfeeding|

Dear Health Care Professional, Did you know that so many of us in the health field are failing breastfeeding women and their babies? It's happened so many times now since I started my private practice as an IBCLC. I cannot even begin to guess how often I've heard variations of [...]

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How to rest when you don’t even have time to pee…

2017-07-24T09:36:26+10:00October 19th, 2016|Attachment Parenting, Common Breastfeeding Challenges|

There are a few sentences that I can be guaranteed to get a bit of a backlash over. Whenever I bring up formula, any mention of attachment parenting...and the suggestion that we should rest as much as possible in the early days or when we're feeling overwhelmed. "REST?! Ha! What's that?" "I can't rest, I [...]

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How to get a better latch! The exaggerated latch or “flipple” breastfeeding technique…

2020-04-21T16:48:43+10:00April 27th, 2016|Common Breastfeeding Challenges, Tongue/Lip Ties and Breastfeeding|

*More information on this topic can be found in my NEW BOOK on breastfeeding and tongue ties, "All Tied Up! How To Keep On Boobin' Through A Tongue Tie". Available here. As I discuss here in this video, most babies will latch on the best when they are supported to self-attach [...]

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The 8 Biggest Mistakes New Breastfeeding Mothers Make

2019-07-28T18:38:06+10:00April 8th, 2016|Common Breastfeeding Challenges|

The 8 Biggest Mistakes New Breastfeeding Mothers Make 1. Inspecting and obsessing over every poop. The poop obsession Oh boy how we love to talk about our baby's poop! While it's of course very important that you take note of how often your baby poops (this lets you know if he is [...]

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